Debt Management

Average American Debt: Totals, Medians and Debt by Age

American households owed $18.77 trillion at the end of June 2026, according to the Federal Reserve Bank of New York's Household Debt and Credit Report for the second quarter of 2026. Spread across everyone with a credit report, that is $63,455 per person. Mortgages are about 70% of the total. The average hides a wide spread: in the Federal Reserve's Survey of Consumer Finances, 77.4% of families had some debt, and the median family with debt owed $80,200, against a mean of $163,800. Debt peaks in the 40s and falls with age, yet more than half of families headed by someone 75 or older still carry some. This page breaks the numbers down by type, age, delinquency and state.


The Short Answer

  • Total household debt was $18.77 trillion in Q2 2026, down $13 billion from Q1 but up about $383 billion from a year earlier (New York Fed).
  • That works out to $63,455 per person with a credit report (New York Fed) and roughly $139,000 per household if you divide by all 134.8 million households (our calculation).
  • The typical family with debt owes far less than the mean: a median of $80,200 versus a mean of $163,800 (Survey of Consumer Finances, 2022).
  • 22.6% of families had no debt at all in 2022. Among families headed by someone 75 or older, 46.6% were debt-free.
  • Mortgages are $13.12 trillion, about 70% of all household debt. Credit cards are $1.26 trillion; student loans $1.65 trillion; auto loans $1.71 trillion.
  • 4.7% of all household debt was delinquent in June 2026. Credit cards (12.9%) and student loans (10.6%) had the highest shares 90 or more days late.

Total US Household Debt by Type

The New York Fed's figures come from its Consumer Credit Panel, a nationally representative, anonymized sample of Equifax credit reports. They count every loan that appears on a credit report. The report for the second quarter of 2026 was released on August 11, 2026; the third-quarter report is due in early November.

Type of debtBalance, Q2 2026Share of totalChange vs Q2 2025
Mortgages$13.12 trillion69.9%+$182 billion (+1.4%)
Auto loans$1.71 trillion9.1%+$58 billion (+3.5%)
Student loans$1.65 trillion8.8%+$13 billion (+0.8%)
Credit cards$1.26 trillion6.7%+$54 billion (+4.5%)
Other (retail cards, consumer finance loans)$568 billion3.0%+$28 billion (+5.2%)
Home equity lines of credit (HELOC)$459 billion2.4%+$47.5 billion (+11.6%)
Total$18.77 trillion100%+$383 billion (+2.1%)
Source: Federal Reserve Bank of New York, Quarterly Report on Household Debt and Credit, 2026 Q2, underlying data, page 3. Shares and year-over-year changes are our arithmetic from the published balances.

Total debt actually dipped in the second quarter, by $13 billion. The New York Fed says the drop came from a $74 billion fall in mortgage balances that was "mostly due to a servicer transfer gap in the reporting of mortgages," so it reflects how loans were reported more than a real paydown. Every other category except student loans grew. HELOC balances rose for the 17th straight quarter and are now $142 billion above their early-2022 low. Our guide to whether a HELOC is a good idea covers that trade-off. Since the end of 2019, total household debt has risen by $4.6 trillion.


Average Debt per Person and per Household

"Average debt" depends on what you divide by. Four common answers, and what each one means:

MeasureAmountWho is counted
Per person with a credit report (Q2 2026)$63,455Everyone with a credit file, including people who owe nothing
Per household, all households (our calculation)about $139,000$18.77 trillion divided by 134.8 million households, debt-free ones included
Mean, families with any debt (2022)$163,800Only the 77.4% of families that owe something
Median, families with any debt (2022)$80,200The family in the middle of all debtors
Sources: New York Fed 2026 Q2 report, page 32 (per capita, based on the population with a credit report); Census Bureau CPS ASEC 2025, Table HH-1 (134,790,000 households); Federal Reserve, Survey of Consumer Finances 2022, Table 4 (2022 dollars). The per-household figure is illustrative: it divides a credit-report total by a survey household count.

The median is the most useful benchmark for most readers. A small number of families with large mortgages and business or investment loans pull the mean up to about twice the median. Experian, which uses its own credit-file data, reports an average total debt of $105,444 per consumer in September 2025; that figure falls between the SCF median and mean, but Experian does not publish the underlying data, so we cannot check it. Debt on its own also says little about financial health without the other side of the balance sheet; see average net worth by age for assets and debts together.


Typical Balances by Type of Debt

The Survey of Consumer Finances is the Federal Reserve's household wealth survey, conducted every three years. The 2022 survey is the most recent with published results; results from the 2025 survey have not been released yet. The amounts below are for families that hold that type of debt.

Type of debtFamilies holding itMedian balance (holders)Mean balance (holders)
Mortgage or HELOC on primary home42.2%$155,600$212,400
Credit card balance carried45.2%$2,700$6,100
Vehicle loan34.7%$15,400$21,200
Education loan21.8%$24,500$46,600
Other installment loan18.5%$2,300$10,300
Debt on other residential property4.4%$122,000$242,500
Any debt77.4%$80,200$163,800
Source: Federal Reserve Bulletin, "Changes in U.S. Family Finances from 2019 to 2022," Table 4 (thousands of 2022 dollars, converted). Credit card balances exclude purchases made after paying the most recent bill, so people who pay in full each month mostly show no balance.

We cover each of these in more depth elsewhere: average credit card debt (balances, APRs and how many people carry a balance), average student loan debt, the average car payment and the average mortgage payment. Across all debts, the median family with debt spent 13.4% of its income on debt payments in 2022, the lowest level the survey has recorded.


Debt by Age

The Survey of Consumer Finances gives the household view: how many families in each age group owe money, and how much the typical one owes.

Age of family headFamilies with any debtMedian debt (families with debt)Mean debt (families with debt)
Under 3586.1%$42,800$121,300
35 to 4487.3%$138,700$203,100
45 to 5486.9%$140,300$218,300
55 to 6477.2%$90,100$171,500
65 to 7464.8%$45,000$135,600
75 and older53.4%$35,600$94,900
All families77.4%$80,200$163,800
Source: Federal Reserve, Survey of Consumer Finances 2022, historical Table 13 (2022 dollars). The Fed warns that the means in this table are sensitive to outliers.

The New York Fed adds a current view of where the $18.77 trillion sits by age, based on individual borrowers rather than families:

AgeTotal debt, Q2 2026MortgageAutoCredit cardStudent loan
18 to 29$1.10 trillion$476 billion$205 billion$81 billion$306 billion
30 to 39$3.99 trillion$2.73 trillion$381 billion$222 billion$523 billion
40 to 49$4.93 trillion$3.60 trillion$409 billion$295 billion$383 billion
50 to 59$4.13 trillion$2.98 trillion$351 billion$280 billion$260 billion
60 to 69$2.78 trillion$2.00 trillion$228 billion$217 billion$129 billion
70 and older$1.82 trillion$1.32 trillion$136 billion$167 billion$43 billion
Source: New York Fed, 2026 Q2 report, pages 20 and 21. Rows exclude HELOC and "other" debt, so the type columns do not sum to the total. Age totals do not add exactly to $18.77 trillion because a small number of borrowers have unknown birth years.

Borrowers in their 40s hold the most debt, $4.93 trillion, mostly mortgages. Student loans are the second-largest debt for people under 30 (about 28% of their total, our arithmetic). Housing debt dominates every group from 30 on.


Debt at 65 to 74 and 75 and Older

Debt falls in retirement, but it does not disappear. Americans aged 60 and older owe $4.59 trillion, about 24% of all household debt (our arithmetic from the New York Fed age table). In the 2022 Survey of Consumer Finances:

  • 65 to 74: 64.8% of families had debt, with a median of $45,000. 32.2% still had a mortgage or home equity loan on their home (median $110,000), and 33.9% carried a credit card balance (median $3,500).
  • 75 and older: 53.4% had debt, with a median of $35,600. 27.6% had debt secured by their home (median $90,000), and 29.8% carried a credit card balance (median $1,700).

Two newer patterns show up in the New York Fed data. People 70 and older owe $76 billion on HELOCs and $43 billion in student loans, and the 60 to 69 group owes $129 billion in student loans. And older borrowers are the least likely to fall behind (see the next section). Carrying a mortgage into retirement can be a deliberate choice when the rate is low; the question is whether the payment still fits once paychecks stop. Our look at paying off the mortgage versus investing and the retirement withdrawal calculator can help you test it.


How Much Debt Is Behind on Payments

At the end of June 2026, 4.7% of outstanding household debt was in some stage of delinquency, 0.1 percentage point lower than the quarter before. The share 90 or more days late varies widely by type:

Type of debtBalance 90+ days late, Q2 2026Q2 2025
Credit cards12.9%12.3%
Student loans10.6%10.2%
Other9.6%9.6%
Auto loans5.5%5.0%
Mortgages1.0%0.8%
HELOC1.0%0.9%
All debt3.3%3.0%
Source: New York Fed, 2026 Q2 report, page 12 (percent of balance 90+ days delinquent).

By age, the share of balances that moved into serious delinquency over the past year was highest for borrowers aged 18 to 29 (4.0%) and lowest for those 60 to 69 (1.7%) and 70 and older (1.8%), against 2.5% for all borrowers. In the second quarter, about 137,000 people had a new bankruptcy on their credit reports and about 55,000 a new foreclosure, and 4.9% of consumers had a third-party collection account. If a balance is already hard to manage, compare the avalanche and snowball payoff methods or model a plan with the debt payoff calculator.


Debt per Person by State

The New York Fed publishes per-person debt for 11 large states. Home prices drive most of the difference.

StateDebt per person, Q2 2026
California$87,040
Arizona$72,690
Nevada$72,060
New Jersey$68,200
Florida$62,800
Texas$60,110
New York$57,680
Illinois$54,770
Pennsylvania$50,490
Michigan$48,730
Ohio$46,370
United States$63,455
Source: New York Fed, 2026 Q2 report, page 32 (thousands of dollars, based on the population with a credit report).

Sources & Methodology

Method notes. New York Fed figures are balances on individual credit reports, nationally representative, for the quarter ending June 30, 2026; per-person figures divide by people with a credit report, not by all US residents. Survey of Consumer Finances figures are per family, collected in 2022 and stated in 2022 dollars; "median" and "mean" are among families that hold that debt. The two sources measure different units (people versus families) at different dates, so their figures should not be combined. Shares, year-over-year changes, the 60-and-older total and the per-household figure are our arithmetic from the published numbers. The per-household figure divides the New York Fed total by the Census household count and is an illustration, not an official statistic.

This article is for general information and is not financial, credit or legal advice. Figures are from the Federal Reserve Bank of New York, the Federal Reserve Board and the Census Bureau, checked against the primary sources on 2026-10-08. Averages describe groups, not any one household. If debt payments are straining your budget, consider speaking to a qualified professional, such as a nonprofit credit counselor, before acting.


FAQ

How much debt does the average American have?
$63,455 per person with a credit report in the second quarter of 2026, by the New York Fed's count. That includes people with no debt. Among families that owe something, the median was $80,200 in the Federal Reserve's 2022 Survey of Consumer Finances.

What is the average household debt in the US?
Dividing total household debt of $18.77 trillion by 134.8 million households gives about $139,000 per household, our calculation. The typical household with debt owes much less: the 2022 median was $80,200, and 22.6% of families had no debt.

How much total debt do Americans have?
$18.77 trillion at the end of June 2026: $13.12 trillion in mortgages, $1.71 trillion in auto loans, $1.65 trillion in student loans, $1.26 trillion on credit cards, $568 billion in other debt and $459 billion in HELOCs.

What is the average debt for someone 65 or older?
In 2022, 64.8% of families headed by someone 65 to 74 had debt, with a median of $45,000. For 75 and older, 53.4% had debt, with a median of $35,600. Mortgages make up most of it.

At what age do people have the most debt?
In the 40s. Borrowers aged 40 to 49 owe $4.93 trillion, more than any other group, and families headed by someone 45 to 54 had the highest median debt in 2022, $140,300.

What percentage of Americans are debt-free?
22.6% of families had no debt in the 2022 Survey of Consumer Finances. The share rises with age, to 35.2% for 65 to 74 and 46.6% for 75 and older.

Which type of debt is most often late?
Credit cards. In June 2026, 12.9% of credit card balances were 90 or more days late, followed by student loans at 10.6%. Only about 1% of mortgage balances were that far behind.

Is US household debt going up?
Over a year, yes: total debt rose about $383 billion (2.1%) from mid-2025 to mid-2026. It fell $13 billion in the second quarter of 2026, which the New York Fed attributes mostly to a gap in mortgage reporting.


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"Average American Debt: Totals, Medians and Debt by Age." Wealthy Pot, 2026. https://wealthypot.com/average-american-debt/